Fall is a wonderful season to embrace, with its vibrant colors, cozy knitwear and memorable activities. As the leaves change color and the air takes on a recognizable crispness, many of us begin to look forward to our favorite autumnal traditions. For those who experience hearing loss, however, it is essential to ensure we embark upon these activities with due care and attention, ensuring that the season remains enjoyable and safe for the health of our ears.
How Fall Sounds Impact Your Hearing
The overall ambiance of fall is about much more than its visual beauty; it also has a lot to do with the soundtrack that accompanies the seasonal joys. Whether it be leaves rustling, the distant cheers of a football game or the sizzle of a bonfire, these sounds fold together into a rich arrangement of fall experiences. However, some fall activities may expose people to a degree of noise which could be detrimental to their ability to hear.
Popular fall activities include attending large outdoor festivals, attending sports events, gardening tasks like leaf blowing, and attending Halloween parties in loud environments. They may also include engaging in crafting projects that may make use of power tools in the home, which can exceed a volume of 85dBs. Repeated and prolonged exposure to such levels of noise can be significantly detrimental to the health of your ears.
Protecting Your Hearing Throughout the Season
While it is undoubtedly essential to be aware of the risks from loud noise in fall, it doesn’t mean you need to forego your favorite fall activities, even if you already experience hearing loss. Instead, it is more important to protect your hearing from further damage and follow some tips for hearing-healthy fall fun.
- Hearing protection is important: Selecting appropriate hearing protection for fall activities is vital. Earmuffs, earplugs and waterproof options are key for various pursuits, while high-fidelity plugs maintain sound quality. Noise-cancelling gear is also valuable for tasks like yard work. These choices help safeguard your hearing during autumn activities.
- Awareness of the risks: Being aware of the situation you are facing ahead of time can be beneficial in helping you take timely action. If you know you will be in a loud environment, make sure that you have the opportunity to take breaks and move to a quieter location, as duration of exposure also plays a considerable part in the impact of loud noise.
- Consult with a hearing instrument specialist (HIS): If you do experience hearing loss or notice any changes in your hearing, it is crucial to seek consultation with a HIS. They can provide guidance on the best methods of hearing protection and can offer solutions which are tailored to your specific needs.
Be Aware of Signs That You Need a Hearing Check
Noise-induced hearing loss has a tendency to develop gradually. It is all the more important, then, to be aware of it as soon as it can be detected. Signs that you should seek out a hearing check include:
- Speech sounding muffled when you are having a conversation.
- Regularly needing to ask others to repeat themselves.
- Needing to have the volume up high on your TV, laptop or phone.
- Difficulty following audio broadcasts such as podcasts or radio shows.
- Inability to follow a conversation when there is background noise, such as in a restaurant or shopping mall.
- Ringing in the ears or noise even when in a silent area; this is known as tinnitus.
Any of these signs may be an indication that you are already experiencing hearing loss; to prevent this from becoming more pronounced it is highly recommended to book a consultation with a HIS.
Embrace Fall with Confidence
Experiencing hearing loss does not mean that the joys of fall need become any less joyful for you or a loved one. With the right precautions and consultations with an experienced HIS, it is possible to still enjoy all of the sights and sounds of this magical season. Remember, the goal is to continue enjoying the season in all its glory while also ensuring your hearing health remains a priority.
Fall is a season to enjoy – and to keep enjoying it, it is important to ensure that you pay attention to your hearing health. For more information or to schedule a consultation, don’t hesitate to reach out to the Hearing Center of Columbia at (931) 548-1166. With one call, your journey to better hearing and a memorable fall season can begin.
